How To Overcome Math Anxiety With The Help Of A Math Tutor?

How To Overcome Math Anxiety With The Help Of A Math Tutor?

When you’re feeling fear, it’s easy to want to give up. But there are ways to overcome your anxiety without giving up on math. You just need to be patient and keep trying new things until you find the right maths tuition auckland that works best for you!

Understand what makes you anxious.

The first step in overcoming math anxiety is to understand what makes you anxious. If you are able to identify the root of your anxiety, then it will be easier for you to overcome it. This means finding out what triggers your fear or anxiety around math and understanding how these triggers work together with other factors such as personal history and current life circumstances.

For example: Let’s say that every time someone asks me if I am good at math, I get really nervous and feel like everyone is looking at me while they wait for my answer. That question alone makes me feel very uncomfortable because I’m afraid of being judged by my peers based on their perception of my ability level in this subject area (even though none of them actually know anything about my skills).

Build up your confidence.

The first step is to build up your confidence. When you feel confident, it’s easier to tackle math problems and less intimidating to ask for help when you’re stuck.

To build confidence, try positive affirmations like “I am smart” or “I can do this!” These kinds of statements help us believe in ourselves and our abilities by reminding us that we are capable and worthy of success. Write these words down on note cards and carry them around with you (in case you need them). Also, consider using apps like Calm or Headspace for mindfulness exercises – these tools can give students a break from thinking about schoolwork so they have time off their brains before returning with a renewed focus!

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Pretend like nothing else matters except getting the correct answer on each problem set; just keep working until all questions are answered correctly without worrying about how long it takes or what others think about how well they did while doing so! The only person whose opinion matters is yours–and if someone doesn’t appreciate how hardworking/smart/talented etc., then perhaps those relationships aren’t worth keeping anyway…

Get help from a tutor or teacher.

If you are a student and are looking for some help with math, then there are many options to consider. You can find a maths tuition auckland who will work with you one-on-one. If that’s not possible, look for a math buddy–someone else who needs help with their own math homework so that the two of you can help each other out. 

Math clubs at school or local libraries also provide great opportunities for students to get together and study together in small groups. In addition, there are online communities like Reddit where people can discuss their struggles with different kinds of problems related to arithmetic (or any other subject).


If you’re experiencing math anxiety, it’s important to know that you are not alone. Millions of people around the world have struggled with this issue and found ways to overcome it. You can do so too! 

By understanding what makes you anxious about math, building up your confidence in yourself as a learner, and taking frequent breaks when studying for exams or doing homework assignments, you’ll be able to reduce stress levels and increase confidence in your abilities as an individual student.

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